Our Services

Join our regular group class where dynamically blend Yoga, Tai Chi, and Meditation. Strengthen your body awakening your spirit in a harmonious and supportive environment. Experience the perfect combination of movement and mindfulness that will leave you feeling rejuvenated and. Embrace this journey towards holistic wellness with us!

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Monday                        11:00 am

Tuesday                         6:00 pm

Wednesday                11:00 am

Thursday                       6:00 pm

Friday                            11:00 am

Saturday                      11:00 am

Join our gentle group class, where we dynamically blend Yoga, Tai Chi, and Meditation to strengthen your body and awaken your spirit. This class is perfect for beginners, offering a less dynamic approach that allows you to ease into each practics. Embrace the tranquility and find your inner balance with us.

 

Thursday                   11 :00 am

Friday                            6:00 pm

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Join our meditation group as we focus on the transformative power of breathing techniques. Experience a journey that strengthens your body and awakens your spirit. Together, we will cultivate mindfulness and inner peace, allowing you to connect deeply with yourself. Embrace the tranquility that comes with each breath.

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​Wednesday                7:00 pm

Sunday                        11:00 am

a transformative private healing session designed to deeply nurture your physical and spiritual well-being Our focus is on strengthening your body while awakening your spirit, guiding you towards holistic health and vitality. Join us on this journey of self-discovery and renewal.

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To schedule your private healing session, please contact us at your convenience.   

Text :  631-678-7268